The amount of Foods that contain 30 μg of Chromium (101 - 110)

• 

  1 μg

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 30
• 

  1 μg

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 30
• 

  1 μg

  (per 50 g edible portion)

  Wakame (raw)
  × 30
• 

  1 μg

  (per 100 g edible portion)

  Tengusa (agar jelly)
  × 30
• 

  1 μg

  (per 105 g edible portion)

  Maitake (raw)
  × 30
• 

  1 μg

  (per 90 g edible portion)

  Oyster mushroom (raw)
  × 30
• 

  2 μg

  (per 150 g edible portion)

  Apple (straight fruit juice)
  × 15
• 

  3 μg

  (per 340 g edible portion)

  Apple (raw)
  × 10
• 

  2 μg

  (per 400 g edible portion)

  Melon (greenhouse culture, raw)
  × 15
• 

  2 μg

  (per 250 g edible portion)

  Tangor (juice sacs, raw)
  × 15