The amount of Foods that contain 21 μg of Chromium
(61 - 70)
2 μg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
10.5
2 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
10.5
1 μg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
×
21
3 μg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
×
7
4 μg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
×
5.3
1 μg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
21
2 μg
(per 150 g edible portion)
Pacific saury (raw)
×
10.5
9 μg
(per 720 g edible portion)
Mackerel (raw)
×
2.3
4 μg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
5.3
1 μg
(per 90 g edible portion)
Horse mackerel (baked)
×
21
<
1
…
7
…
15
>