The amount of Confectioneries that contain 21 μg of Chromium
6 μg
(per 25 g edible portion)
Milk chocolate
×
3.5
12 μg
(per 230 g edible portion)
Sponge cake
×
1.8
1 μg
(per 10 g edible portion)
Rice cracker (arare)
×
21
2 μg
(per 30 g edible portion)
Amanatto (adzuki beans)
×
10.5
1 μg
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
21
1 μg
(per 40 g edible portion)
Kasutera
×
21
1 μg
(per 140 g edible portion)
Custard pudding
×
21
