Vegetables Low in Cholesterol (1st - 20th) (per 100 g edible portion)
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Sayaendo (immature pods, raw)
0 mg
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Green pea (raw)
0 mg
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Green pea (boiled)
0 mg
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Pumpkin, Japan (fruit, raw)
0 mg
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Pumpkin, Japan (fruit, boiled)
0 mg
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Pumpkin, Western (fruit, raw)
0 mg
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Cauliflower (inflorescence, raw)
0 mg
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Cucumber (fruit, raw)
0 mg
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Daikon, Japanese radish (root with skin, raw)
0 mg
-
Daikon, Japanese radish (root without skin, raw)
0 mg
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Daikon, Japanese radish, Pickle (miso-zuke)
0 mg
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Bamboo shoot (shoots, boiled)
0 mg
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Sweet corn (immature kernels, raw)
0 mg
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Tomato (fruit, raw)
0 mg
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Carrot, regular (root with skin, raw)
0 mg
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Carrot, regular (root without skin, raw)
0 mg
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Carrot, regular (root without skin, boiled)
0 mg
-
Green sweet pepper (fruit, raw)
0 mg
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Green sweet pepper (fruit, sauted)
0 mg
-
Spinach (leaves, raw)
0 mg