Fishes and Shellfishes Low in Cholesterol (301st - 320th) (per 100 g edible portion)
-
Skipjack, Processed product (kezuri-bushi)
190 mg
-
Abalone (shiokara)
190 mg
-
Squid, Processed product (ika-arare)
190 mg
-
Ayu sweetfish (wild, viscera, raw)
200 mg
-
Japanese sand lance (raw)
200 mg
-
Tiger prawn (cultured, baked)
200 mg
-
Skipjack, Processed product (shiokara)
210 mg
-
Loach (raw)
210 mg
-
Yellowfin goby (kanroni)
210 mg
-
Willow shiner (raw)
210 mg
-
Pond smelt (raw)
210 mg
-
Cuttlefish (raw)
210 mg
-
Ayu sweetfish (cultured, viscera, raw)
220 mg
-
Big-eye sardine (maruboshi)
220 mg
-
Japanese eel (shirayaki)
220 mg
-
Japanese sculpin (raw)
220 mg
-
Japanese icefish (raw)
220 mg
-
Loach (boiled)
220 mg
-
Ayu sweetfish (wild, viscera, baked)
230 mg
-
Japanese eel (cultured, raw)
230 mg