Fishes and Shellfishes Low in Cholesterol (241st - 260th) (per 100 g edible portion)

• Chum salmon (aramaki baked)
  
  95 mg
• Atlantic salmon (cultured, baked)
  
  95 mg
• Mackerel (canned productswith seasoning)
  
  95 mg
• Horse mackerel (hirakiboshi, baked)
  
  96 mg
• Abalone (raw)
  
  97 mg
• Pacific saury (mirinboshi)
  
  98 mg
• Pacific saury (canned product, with seasoning)
  
  98 mg
• Atlantic horse mackerel (baked)
  
  100 mg
• Mezashi (raw)
  
  100 mg
• Brown sole (baked)
  
  100 mg
• Japanese whiting (raw)
  
  100 mg
• Carp (cultured, boiled)
  
  100 mg
• Rainbow trout (cultured in sea, baked)
  
  100 mg
• Halfbeak (raw)
  
  100 mg
• Pacific cod (baked)
  
  100 mg
• Sandfish (raw)
  
  100 mg
• Hard clam (tsukudani)
  
  100 mg
• Horse mackerel (baked)
  
  110 mg
• Brownstriped mackerel scad (kusaya)
  
  110 mg
• Ayu sweetfish (cultured, raw)
  
  110 mg