Fishes and Shellfishes High in Cholesterol (41st - 60th) (per 100 g edible portion)

• Sea urchin (raw gonads)
  
  290 mg
• Atlantic capelin (semi-dried, raw)
  
  290 mg
• Sea urchin (tsubu-uni)
  
  280 mg
• Squid, Processed product (seasoned and smoked)
  
  280 mg
• Flying squid (raw)
  
  280 mg
• Walleye pollack (karashi-mentaiko)
  
  280 mg
• Japanese sand lance (tsukudani)
  
  280 mg
• Japanese common squid (raw)
  
  270 mg
• Yellowfin goby (tsukudani)
  
  270 mg
• Japanese sand lance (ameni)
  
  270 mg
• Carp (cultured, viscera, raw)
  
  260 mg
• Ayu sweetfish (uruka)
  
  260 mg
• Ayu sweetfish (cultured, viscera, baked)
  
  260 mg
• Sea urchin (neri-uni)
  
  250 mg
• Dried shark fin
  
  250 mg
• Japanese sculpin (boiled)
  
  250 mg
• Firefly squid (raw)
  
  240 mg
• Tiger prawn (cultured, boiled)
  
  240 mg
• Apple snail (canned in brine)
  
  240 mg
• Pacific cod (dried split)
  
  240 mg