Cholesterol Content of Fishes and Shellfishes
(Initial B) (11 - 19)
61 mg
(per 370 g edible portion)
Black scraper (raw)
158 mg
(per 450 g edible portion)
Black sea bream (raw)
12 mg
(per 25 g edible portion)
Bloody clam (raw)
40 mg
(per 145 g edible portion)
Blue crab (raw)
3 mg
(per 7 g edible portion)
Blue sprat (raw)
26 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
351 mg
(per 540 g edible portion)
Brown sole (baked)
305 mg
(per 540 g edible portion)
Brown sole (boiled)
192 mg
(per 540 g edible portion)
Brown sole (raw)
<
1
2
>
