Cholesterol Content of Fats and Oils
(1 - 10)
23 mg
(per 10 g edible portion)
Fermented butter
18 mg
(per 8 g edible portion)
Unsalted butter
17 mg
(per 8 g edible portion)
Salted butter
12 mg
(per 12 g edible portion)
Lard
10 mg
(per 10 g edible portion)
Beef tallow
1 mg
(per 15 g edible portion)
Margarin (soft type)
-
(per 12 g edible portion)
Shortening
1 mg
(per 15 g edible portion)
Margarin (fat spread)
2 mg
(per 100 g edible portion)
Rapeseed oil
2 mg
(per 100 g edible portion)
Vegetable oil, blend
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