Carbohydrate Content of Vegetables
(251 - 260)
4 g
(per 162 g edible portion)
Endive (leaves, raw)
7.4 g
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
3.4 g
(per 127 g edible portion)
Zucchini (fruit, raw)
1.4 g
(per 50 g edible portion)
Black gram sprout (boiled)
1.3 g
(per 50 g edible portion)
Black gram sprout (raw)
1.5 g
(per 60 g edible portion)
Shandong cai (leaves, raw)
1.3 g
(per 50 g edible portion)
Mung bean sprout (raw)
0.5 g
(per 20 g edible portion)
Myoga (spike, raw)
2.3 g
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
0.1 g
(per 4 g edible portion)
Watercress (stems and leaves, raw)
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