The amount of Pulses that contain 60 g of Carbohydrate
6.7 g
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
9
3.1 g
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
19.4
9.2 g
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
6.5
9.2 g
(per 15 g edible portion)
Pea (shio-mame)
×
6.5
9.2 g
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
6.5
6 g
(per 10 g edible portion)
Pea (whole, dried, raw)
×
10
8.9 g
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
6.7
4.1 g
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
14.6
8.8 g
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
6.8
11.6 g
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
5.2
<
1
…
6
>