The amount of Pulses that contain 160 g of Carbohydrate
(11 - 20)
5.6 g
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
28.6
8.3 g
(per 15 g edible portion)
Cowpea (whole, dried, raw)
×
19.3
10.8 g
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
14.8
4.8 g
(per 9 g edible portion)
Pea (uguisu-mame)
×
33.3
16.7 g
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
9.6
12.5 g
(per 25 g edible portion)
Kinzanji-miso
×
12.8
9.9 g
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
16.2
49.2 g
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
3.3
7 g
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
22.9
7.8 g
(per 20 g edible portion)
Hishio-miso
×
20.5
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