The amount of Pulses that contain 100 g of Carbohydrate
6.7 g
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
14.9
3.1 g
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
32.3
9.2 g
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
10.9
9.2 g
(per 15 g edible portion)
Pea (shio-mame)
×
10.9
9.2 g
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
10.9
6 g
(per 10 g edible portion)
Pea (whole, dried, raw)
×
16.7
8.9 g
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
11.2
4.1 g
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
24.4
8.8 g
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
11.4
11.6 g
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
8.6
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