The amount of Nuts and Seeds that contain 135 g of Carbohydrate
1.9 g
(per 5 g edible portion)
Sweet acorn (raw)
×
71.1
6.8 g
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
19.9
23.3 g
(per 60 g edible portion)
Chinese chestnut (roasted)
×
5.8
2.6 g
(per 9 g edible portion)
Ginkgo nut (raw)
×
51.9
3.9 g
(per 15 g edible portion)
Japanese chestnut (raw)
×
34.6
9.2 g
(per 25 g edible portion)
Japanese chestnut (boiled)
×
14.7
3.1 g
(per 9 g edible portion)
Ginkgo nut (boiled)
×
43.5
2.7 g
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
50
2.4 g
(per 10 g edible portion)
Coconut (coconut powder)
×
56.3
2.2 g
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
61.4
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