Mushrooms High in Carbohydrate (1st - 20th) (per 100 g edible portion)

• Arage-kikurage (dried)
  
  79.4 g
• Shiro-kikurage (dried)
  
  74.5 g
• Kikurage (dried)
  
  71.1 g
• Shiitake, Hoshi-shiitake (dried)
  
  63.4 g
• Maitake (dried)
  
  59.9 g
• Winter mushroom (bottled in seasoning)
  
  16.9 g
• Shiitake, Hoshi-shiitake (boiled)
  
  16.7 g
• Arage-kikurage (boiled)
  
  16.7 g
• Matsutake (raw)
  
  8.2 g
• Winter mushroom (boiled)
  
  7.8 g
• Winter mushroom (raw)
  
  7.6 g
• Eringii (raw)
  
  7.4 g
• Shiitake, Nama-shiitake (boiled)
  
  7.1 g
• Shiro-kikurage (boiled)
  
  6.7 g
• Oyster mushroom (boiled)
  
  6.6 g
• Bunashimeji (boiled)
  
  6.5 g
• Oyster mushroom (raw)
  
  6.2 g
• Matsutake (canned in water)
  
  5.6 g
• Hatakeshimeji (raw)
  
  5.6 g
• Nameko (raw)
  
  5.2 g