Carbohydrate Content of Mushrooms (21 - 29)

6.3 g

(per 140 g edible portion)
Bunashimeji (raw)
0.6 g

(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
0.4 g

(per 10 g edible portion)
Usuhiratake (raw)
2.2 g

(per 60 g edible portion)
Yanagimatsutake (raw)
1 g

(per 28 g edible portion)
Common mushroom (boiled)
3.8 g

(per 105 g edible portion)
Maitake (boiled)
0.6 g

(per 18 g edible portion)
Common mushroom (canned in brine, solids)
2.6 g

(per 105 g edible portion)
Maitake (raw)
0.2 g

(per 10 g edible portion)
Common mushroom (raw)

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