Carbohydrate Content of Mushrooms (11 - 20)

1.1 g

(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
0.3 g

(per 5 g edible portion)
Shiro-kikurage (boiled)
5.9 g

(per 90 g edible portion)
Oyster mushroom (boiled)
9.1 g

(per 140 g edible portion)
Bunashimeji (boiled)
5.1 g

(per 90 g edible portion)
Oyster mushroom (raw)
2.3 g

(per 41 g edible portion)
Matsutake (canned in water)
3.8 g

(per 80 g edible portion)
Hatakeshimeji (raw)
1 g

(per 20 g edible portion)
Nameko (raw)
1.3 g

(per 25 g edible portion)
Kikurage (boiled)
1 g

(per 20 g edible portion)
Nameko (boiled)

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