The amount of Mushrooms that contain 135 g of Carbohydrate
(11 - 20)
1.1 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
123
0.3 g
(per 5 g edible portion)
Shiro-kikurage (boiled)
×
450
5.9 g
(per 90 g edible portion)
Oyster mushroom (boiled)
×
22.9
9.1 g
(per 140 g edible portion)
Bunashimeji (boiled)
×
14.8
5.1 g
(per 90 g edible portion)
Oyster mushroom (raw)
×
26.5
2.3 g
(per 41 g edible portion)
Matsutake (canned in water)
×
58.7
3.8 g
(per 80 g edible portion)
Hatakeshimeji (raw)
×
35.5
1 g
(per 20 g edible portion)
Nameko (raw)
×
135
1.3 g
(per 25 g edible portion)
Kikurage (boiled)
×
104
1 g
(per 20 g edible portion)
Nameko (boiled)
×
135
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