Milks Low in Carbohydrate (21st - 40th) (per 100 g edible portion)

• Skimmed milk
  
  4.7 g
• Ordinary liquid milk
  
  4.8 g
• Yogurt (whole milk, unsweetened)
  
  4.9 g
• Milk containing recombined milk (high fat)
  
  5.2 g
• Milk containing recombined milk (low fat)
  
  5.5 g
• Coffee whitener (liquid, milk fat)
  
  5.5 g
• Milk beverage (coffee flavored)
  
  7.2 g
• Human milk
  
  7.2 g
• Milk beverage (fruit flavored)
  
  9.9 g
• Evaporated whole milk
  
  11.2 g
• Yogurt (skimmed, sweetened)
  
  11.9 g
• Yogurt (liquid type)
  
  12.2 g
• Lactic acid bacteria beverage (low milk-soilds, nonfat)
  
  14 g
• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  16.4 g
• Whipping cream (milk fat)
  
  17.6 g
• Whipping cream (milk and vegetable fat)
  
  17.7 g
• Whipping cream (vegetable fat)
  
  17.8 g
• Ice cream (soft type)
  
  20.1 g
• Lactic ice (low fat)
  
  20.6 g
• Lactic ice (regular)
  
  22.2 g