Milks Low in Carbohydrate (1st - 20th) (per 100 g edible portion)

• Casein
  
  0 g
• Cheese spread
  
  0.6 g
• Natural cheese (camambert)
  
  0.9 g
• Natural cheese (blue)
  
  1 g
• Process cheese
  
  1.3 g
• Natural cheese (edam)
  
  1.4 g
• Natural cheese (gouda)
  
  1.4 g
• Natural cheese (cheddar)
  
  1.4 g
• Natural cheese (emmental)
  
  1.6 g
• Coffee whitener (liquid, vegetable fat)
  
  1.8 g
• Natural cheese (cottage)
  
  1.9 g
• Natural cheese (parmesan)
  
  1.9 g
• Natural cheese (cream)
  
  2.3 g
• Cream (vegetable fat)
  
  2.9 g
• Cream (milk and vegetable fat)
  
  3 g
• Cream (milk fat)
  
  3.1 g
• Coffee whitener (liquid, milk and vegetable fat)
  
  3.7 g
• Goat milk
  
  4.5 g
• Raw milk (jersey)
  
  4.7 g
• Raw milk (holstein)
  
  4.7 g