The amount of Fruits that contain 210 g of Carbohydrate
(11 - 20)
12.7 g
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
×
16.5
13.3 g
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
×
15.8
6.2 g
(per 10 g edible portion)
European plum (dried)
×
33.9
11.1 g
(per 21 g edible portion)
Apple (jam)
×
18.9
10.1 g
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
×
20.8
9.7 g
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
×
21.6
2.9 g
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
×
72.4
10 g
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
×
21
8.8 g
(per 20 g edible portion)
Blueberry (jam)
×
23.9
29.7 g
(per 220 g edible portion)
Banana (raw)
×
7.1
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