The amount of Fruits that contain 160 g of Carbohydrate
(11 - 20)
12.7 g
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
×
12.6
13.3 g
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
×
12
6.2 g
(per 10 g edible portion)
European plum (dried)
×
25.8
11.1 g
(per 21 g edible portion)
Apple (jam)
×
14.4
10.1 g
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
×
15.8
9.7 g
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
×
16.5
2.9 g
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
×
55.2
10 g
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
×
16
8.8 g
(per 20 g edible portion)
Blueberry (jam)
×
18.2
29.7 g
(per 220 g edible portion)
Banana (raw)
×
5.4
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