Carbohydrate Content of Foods (Initial W) (11 - 20)

0.6 g

(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
1.1 g

(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
0.4 g

(per 80 g edible portion)
Walleye pollack (tarako, baked)
0.2 g

(per 45 g edible portion)
Walleye pollack (tarako, raw)
1.2 g

(per 10 g edible portion)
Walnut (roasted)
1.2 g

(per 3 g edible portion)
Wasabi (paste)
1 g

(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
10.3 g

(per 80 g edible portion)
Wasabi (rhizome, raw)
4.8 g

(per 17 g edible portion)
Wasabi (wasabi-zuke)
5.9 g

(per 6 g edible portion)
Wasanbonto

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