Carbohydrate Content of Foods (Initial P) (61 - 70)

51.1 g

(per 100 g edible portion)
Pizza crust
14.5 g

(per 208 g edible portion)
Pomegranate (raw)
0 g

(per 9 g edible portion)
Pond smelt (raw)
3.1 g

(per 8 g edible portion)
Pond smelt (tsukudani)
9.7 g

(per 150 g edible portion)
Ponkan (juice sacs, raw)
2.2 g

(per 10 g edible portion)
Poppy seed (dried)
9.7 g

(per 17 g edible portion)
Potato chip (fabricated)
8.2 g

(per 15 g edible portion)
Potato chip (regular)
8.2 g

(per 10 g edible portion)
Potato starch
8.3 g

(per 10 g edible portion)
Potatoe (dehydrated mashed potato)

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