Carbohydrate Content of Foods (Initial M) (61 - 70)

3.4 g

(per 15 g edible portion)
Mung bean (whole, dried, boiled)
8.9 g

(per 15 g edible portion)
Mung bean (whole, dried, raw)
1.2 g

(per 50 g edible portion)
Mung bean sprout (boiled)
1.3 g

(per 50 g edible portion)
Mung bean sprout (raw)
0.3 g

(per 26 g edible portion)
Mussel (raw)
0.8 g

(per 6 g edible portion)
Mustard (grain mustard)
6.4 g

(per 16 g edible portion)
Mustard (paste)
2.6 g

(per 6 g edible portion)
Mustard (powder)
0.4 g

(per 3 g edible portion)
Mustard (prepared mustard)
0.5 g

(per 20 g edible portion)
Myoga (spike, raw)

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