Carbohydrate Content of Foods (831 - 840)

8.2 g

(per 200 g edible portion)
Kyona (leaves, raw)
5.3 g

(per 130 g edible portion)
Turnip (root, without skin, raw)
7.2 g

(per 150 g edible portion)
Soy milk (reconstituted type)
7.1 g

(per 150 g edible portion)
Skimmed milk
7.1 g

(per 150 g edible portion)
Raw milk (holstein)
7.1 g

(per 150 g edible portion)
Raw milk (jersey)
0.9 g

(per 20 g edible portion)
Oyster (cultured, raw)
9 g

(per 200 g edible portion)
Hinona (root with tops, raw)
10 g

(per 220 g edible portion)
Tomato (fruit, raw)
9.4 g

(per 200 g edible portion)
Kyona (leaves, boiled)

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