Carbohydrate Content of Foods (321 - 330)

55.7 g

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
1.9 g

(per 5 g edible portion)
Garlic (paste)
1.9 g

(per 5 g edible portion)
Shio-konbu
4.1 g

(per 11 g edible portion)
Soybean, Budo-mame
3.9 g

(per 15 g edible portion)
Japanese chestnut (raw)
9.2 g

(per 25 g edible portion)
Japanese chestnut (boiled)
55.1 g

(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
54.6 g

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
54.6 g

(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
12.6 g

(per 35 g edible portion)
Waffle (custard cream)

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