Carbohydrate Content of Foods (111 - 120)

20.3 g

(per 30 g edible portion)
Date (dried)
19.7 g

(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
14.2 g

(per 20 g edible portion)
Rice cracker (age-senbei)
10.7 g

(per 15 g edible portion)
Kikurage (dried)
10.6 g

(per 15 g edible portion)
Rye (whole flour)
14.1 g

(per 20 g edible portion)
Corn (whole grain, raw)
10.6 g

(per 15 g edible portion)
Wheat flour (hard flour, second grade)
3.5 g

(per 5 g edible portion)
Apricot (dried)
1.4 g

(per 2 g edible portion)
Pepper (white, ground)
19.6 g

(per 28 g edible portion)
Amanatto (green peas)

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