The amount of Fishes and Shellfishes that contain 60 g of Carbohydrate
(81 - 90)
0.1 g
(per 30 g edible portion)
Mezashi (raw)
×
600
0.2 g
(per 45 g edible portion)
Squid, Processed product (surume)
×
300
0.1 g
(per 40 g edible portion)
Short-necked clam (raw)
×
600
0.3 g
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
200
0.2 g
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
300
0.7 g
(per 170 g edible portion)
Mackerel (baked)
×
85.7
0.9 g
(per 220 g edible portion)
Mackerel (boiled)
×
66.7
0.3 g
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
200
0.3 g
(per 130 g edible portion)
Gizzard shad (raw)
×
200
0.8 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
75
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