Carbohydrate Content of Confectioneries (81 - 90)

21 g

(per 48 g edible portion)
Doughnut (yeast-leavened)
45.8 g

(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
33.1 g

(per 80 g edible portion)
Custard cream bun
20 g

(per 50 g edible portion)
Yokan (mizu-yokan)
12.6 g

(per 35 g edible portion)
Waffle (custard cream)
36 g

(per 110 g edible portion)
Pie (apple pie)
10 g

(per 45 g edible portion)
Custard cream puff
13.8 g

(per 90 g edible portion)
Jelly (orange)
20.6 g

(per 140 g edible portion)
Custard pudding
12 g

(per 90 g edible portion)
Jelly (wine)

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