Cereals Low in Carbohydrate (101st - 120th) (per 100 g edible portion)

• Rice, Upland rice grain (half-milled rice, raw)
  
  72.4 g
• Corn (corn meal)
  
  72.4 g
• Japanese barnyard millet (milled grain, raw)
  
  72.4 g
• Somen and Hiyamugi (dry form, raw)
  
  72.7 g
• Rice, Upland rice grain (under-milled rice, raw)
  
  72.9 g
• Dried Chinese noodles (dry form, raw)
  
  73 g
• Foxtail millet (milled grain, raw)
  
  73.1 g
• Proso millet (milled grain, raw)
  
  73.1 g
• Wheat flour (medium flour, second grade)
  
  73.7 g
• Parboiled grain
  
  73.7 g
• Rice, Paddy rice grain (brown rice, raw)
  
  73.8 g
• Rice, Upland rice grain (well-milled rice, raw)
  
  74 g
• Sorghum (milled grain, raw)
  
  74.1 g
• Premixed flour (for hot cake)
  
  74.4 g
• Wheat flour (soft flour, second grade)
  
  74.6 g
• Wheat flour (medium flour, first grade)
  
  74.8 g
• Wheat, Whole grain (imported, soft, raw)
  
  75.2 g
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  75.3 g
• Rice, Paddy rice grain (half-milled rice, raw)
  
  75.4 g
• Rye (flour)
  
  75.8 g