Carbohydrate Content of Cereals (Initial C) (1 - 10)

58.4 g

(per 200 g edible portion)
Chinese noodles (wet form, boiled)
55.7 g

(per 100 g edible portion)
Chinese noodles (wet form, raw)
43.8 g

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
74.9 g

(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
69 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
13.1 g

(per 23 g edible portion)
Chio tzu pastry
11.4 g

(per 15 g edible portion)
Corn (corn flour)
11.5 g

(per 15 g edible portion)
Corn (corn grits)
10.9 g

(per 15 g edible portion)
Corn (corn meal)
8.4 g

(per 10 g edible portion)
Corn (cornflakes)

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