Carbohydrate Content of Cereals (81 - 90)

63.6 g

(per 150 g edible portion)
Sekihan
53 g

(per 130 g edible portion)
English muffins
19.8 g

(per 50 g edible portion)
Yaki-onigiri
39.4 g

(per 100 g edible portion)
Onigiri
57.6 g

(per 150 g edible portion)
Steamed Chinese noodles
55.7 g

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
55.1 g

(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
54.6 g

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
54.6 g

(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
53.4 g

(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)

< 1 … 9 … 12 >