Carbohydrate Content of Cereals (61 - 70)

43.8 g

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
99.4 g

(per 175 g edible portion)
Udon (wet form, raw)
54.9 g

(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
55.7 g

(per 100 g edible portion)
Chinese noodles (wet form, raw)
70.9 g

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
6.5 g

(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
65 g

(per 120 g edible portion)
Okinawa noodles (wet form, raw)
37.9 g

(per 72 g edible portion)
Rye bread
51.1 g

(per 100 g edible portion)
Pizza crust
18.4 g

(per 36 g edible portion)
Raisin bread

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