The amount of Cereals that contain 60 g of Carbohydrate
(81 - 90)
63.6 g
(per 150 g edible portion)
Sekihan
×
0.9
53 g
(per 130 g edible portion)
English muffins
×
1.1
19.8 g
(per 50 g edible portion)
Yaki-onigiri
×
3
39.4 g
(per 100 g edible portion)
Onigiri
×
1.5
57.6 g
(per 150 g edible portion)
Steamed Chinese noodles
×
1
55.7 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
1.1
55.1 g
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
1.1
54.6 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
1.1
54.6 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
1.1
53.4 g
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
1.1
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