Carbohydrate Content of Cereals (51 - 60)

69 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
55.3 g

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
3 g

(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
59.2 g

(per 100 g edible portion)
Rice-koji
14.7 g

(per 25 g edible portion)
Shao mai pastry
74.9 g

(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
109.3 g

(per 190 g edible portion)
French bread
2.9 g

(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
13.1 g

(per 23 g edible portion)
Chio tzu pastry
2.8 g

(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)

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