Carbohydrate Content of Cereals (11 - 20)

7.7 g

(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
11.5 g

(per 15 g edible portion)
Corn (corn grits)
38.1 g

(per 50 g edible portion)
Barley (splited grain, raw)
11.4 g

(per 15 g edible portion)
Corn (corn flour)
15.2 g

(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
11.4 g

(per 15 g edible portion)
Premixed flour (for tenpura)
11.4 g

(per 15 g edible portion)
Wheat flour (soft flour, first grade)
7.6 g

(per 10 g edible portion)
Rye (flour)
15.1 g

(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
56.5 g

(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)

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