The amount of Cereals that contain 135 g of Carbohydrate
(31 - 40)
10.9 g
(per 15 g edible portion)
Corn (corn meal)
×
12.4
14.4 g
(per 20 g edible portion)
Job's tears (milled grain, raw)
×
9.4
14.4 g
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
9.4
129.4 g
(per 180 g edible portion)
Udon (dry form, raw)
×
1
7.2 g
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
18.8
10.7 g
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
×
12.6
10.6 g
(per 15 g edible portion)
Rye (whole flour)
×
12.7
14.1 g
(per 20 g edible portion)
Corn (whole grain, raw)
×
9.6
10.6 g
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
12.7
7 g
(per 10 g edible portion)
Buckwheat flour (straight)
×
19.3
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