The amount of Cereals that contain 135 g of Carbohydrate
(21 - 30)
11.2 g
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
12.1
11.2 g
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
12.1
14.8 g
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
9.1
14.7 g
(per 20 g edible portion)
Parboiled grain
×
9.2
11.1 g
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
12.2
11 g
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
12.3
14.6 g
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
9.2
53.3 g
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
2.5
130.9 g
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
1
14.5 g
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
9.3
<
1
2
3
…
12
>