Algae High in Carbohydrate (per 100 g edible portion)

• Tengusa (agar-agar)
  
  74.1 g
• Mitsuishi-konbu (dried)
  
  64.7 g
• Hosome-konbu (dried)
  
  62.9 g
• Ego-nori (dried)
  
  62.2 g
• Gagome-konbu (dried)
  
  62.1 g
• Ma-konbu (dried)
  
  61.5 g
• Naga-konbu (dried)
  
  58.5 g
• Fu-nori (dried)
  
  57.8 g
• Rishiri-konbu (dried)
  
  56.5 g
• Hijiki (boiled and dried)
  
  56.2 g
• Arame (steamed and dried)
  
  56.2 g
• Green laver (dried)
  
  56 g
• Enaga-oni-konbu (dried)
  
  55.7 g
• Tengusa (dried)
  
  53.8 g
• Kezuri-konbu
  
  50.2 g
• Wakame, Dried product (ita-wakame)
  
  47.4 g
• Hitoegusa (dried)
  
  46.3 g
• Kizami-konbu
  
  46 g
• Purple laver (toasted)
  
  44.3 g
• Wakame (cut and dried)
  
  41.8 g