The amount of Vegetables that contain 750 mg of Calcium
(171 - 180)
12 mg
(per 50 g edible portion)
Black gram sprout (boiled)
×
62.5
12 mg
(per 50 g edible portion)
Soybean sprout (boiled)
×
62.5
12 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
×
62.5
27 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
27.8
288 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
×
2.6
259 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
2.9
29 mg
(per 127 g edible portion)
Zucchini (fruit, raw)
×
25.9
79 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
9.5
230 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
3.3
27 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
×
27.8
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