The amount of Vegetables that contain 650 mg of Calcium
(101 - 110)
10 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
65
46 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
×
14.1
103 mg
(per 215 g edible portion)
Edible burdock (root, boiled)
×
6.3
62 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
×
10.5
7 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
92.9
11 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
×
59.1
14 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
46.4
25 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
26
19 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
34.2
89 mg
(per 215 g edible portion)
Edible burdock (root, raw)
×
7.3
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