The amount of Vegetables that contain 600 mg of Calcium
(161 - 170)
7 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
85.7
31 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
19.4
31 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
19.4
34 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
×
17.6
3 mg
(per 10 g edible portion)
Green pea (frozen)
×
200
5 mg
(per 20 g edible portion)
Myoga (spike, raw)
×
120
13 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
46.2
300 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
2
3 mg
(per 12 g edible portion)
Pickle (sweet type)
×
200
375 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
1.6
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