The amount of Vegetables that contain 600 mg of Calcium
(101 - 110)
10 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
60
46 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
×
13
103 mg
(per 215 g edible portion)
Edible burdock (root, boiled)
×
5.8
62 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
×
9.7
7 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
85.7
11 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
×
54.5
14 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
42.9
25 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
24
19 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
31.6
89 mg
(per 215 g edible portion)
Edible burdock (root, raw)
×
6.7
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