The amount of Vegetables that contain 250 mg of Calcium
(251 - 260)
13 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
19.2
15 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
16.7
20 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
12.5
21 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
11.9
4 mg
(per 50 g edible portion)
Mung bean sprout (raw)
×
62.5
8 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
31.3
12 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
20.8
11 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
22.7
11 mg
(per 140 g edible portion)
Chayote (salted pickles)
×
22.7
8 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
31.3
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