The amount of Vegetables that contain 2500 mg of Calcium
(161 - 170)
7 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
357
31 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
80.6
31 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
80.6
34 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
×
73.5
3 mg
(per 10 g edible portion)
Green pea (frozen)
×
833
5 mg
(per 20 g edible portion)
Myoga (spike, raw)
×
500
13 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
192
300 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
8.3
3 mg
(per 12 g edible portion)
Pickle (sweet type)
×
833
375 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
6.7
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