The amount of Vegetables that contain 2000 mg of Calcium
(251 - 260)
13 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
154
15 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
133
20 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
100
21 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
95.2
4 mg
(per 50 g edible portion)
Mung bean sprout (raw)
×
500
8 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
250
12 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
167
11 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
182
11 mg
(per 140 g edible portion)
Chayote (salted pickles)
×
182
8 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
250
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