The amount of Vegetables that contain 1200 mg of Calcium
(191 - 200)
63 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
19
1 mg
(per 5 g edible portion)
Chrysanthemum (petals, raw)
×
1200
2 mg
(per 12 g edible portion)
Radish (root, raw)
×
600
4 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
300
59 mg
(per 350 g edible portion)
Red chicory (leaves, raw)
×
20.3
39 mg
(per 200 g edible portion)
Onion (bulb, raw)
×
30.8
4 mg
(per 20 g edible portion)
Asparagus (canned in brine)
×
300
6 mg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
×
200
41 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
29.3
33 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
36.4
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