The amount of Vegetables that contain 1100 mg of Calcium
(261 - 270)
8 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
×
138
15 mg
(per 220 g edible portion)
Tomato (fruit, raw)
×
73.3
9 mg
(per 190 g edible portion)
Udo (stem, raw)
×
122
9 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
122
11 mg
(per 190 g edible portion)
Udo (stem, leached in water)
×
100
8 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
138
1 mg
(per 20 g edible portion)
Arrowhead (tuber, boiled)
×
1100
1 mg
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
1100
4 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
275
1 mg
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
×
1100
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