The amount of Vegetables that contain 1100 mg of Calcium
(11 - 20)
350 mg
(per 140 g edible portion)
Turnip (leaves, raw)
×
3.1
19 mg
(per 10 g edible portion)
Basil (leaves, raw)
×
57.9
38 mg
(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
×
28.9
2 mg
(per 1 g edible portion)
Perilla (leaves, raw)
×
550
176 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
×
6.3
357 mg
(per 200 g edible portion)
Kyona (leaves, raw)
×
3.1
60 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
18.3
60 mg
(per 30 g edible portion)
Kyona (salted pickles)
×
18.3
400 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
2.8
107 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
×
10.3
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